Diabetes is a chronic disease that causes high blood sugar levels. It occurs when the body doesn’t produce enough insulin, or when the body doesn’t use insulin properly.
Diabetes affects millions of people, yet many still struggle to understand what it really means, how it develops, and how to manage it daily. This category is designed to give you clear, practical guidance on every part of diabetes care — from early signs to long-term management.
If you’re looking for straightforward information that helps you stay in control of your health, you’re in the right place.
This section brings all our diabetes resources into one place so you can find what you need quickly:
Clear explanations of Type 1, Type 2, gestational diabetes, and prediabetes.
You’ll learn how each type develops, what affects blood sugar levels, and why early detection matters.
Diabetes can be silent for years. Our guides help you spot key warning signs such as increased thirst, frequent urination, fatigue, blurred vision, slow-healing wounds, and unexplained weight changes.
From genetics to lifestyle, we break down the major contributors to diabetes.
You’ll also find helpful content on weight, diet, sleep, physical activity, and how these influence insulin and blood sugar levels.
This category includes easy-to-follow information on:
HbA1c tests
fasting blood glucose
home blood sugar monitoring
what your test results mean
when to speak to your GP
You’ll find practical insights on treatment options, including:
oral medications
insulin therapy
continuous glucose monitors
long-term diabetes management
Each guide explains what works, who it’s for, and how to use it safely.
Food is one of the most powerful tools for managing blood sugar.
This category includes advice on:
balanced meals
fibre-rich foods
reducing sugary drinks
cutting back on refined carbs
portion control
UK-friendly food choices
You’ll also learn how small daily habits can improve blood sugar over time.
Diabetes affects more than blood sugar.
This section guides you through preventing and managing complications such as:
eye problems
kidney issues
nerve damage
foot care concerns
heart disease risks
Our articles explain what to watch for and how to protect your long-term health.
Diabetes isn’t just a diagnosis — it’s a lifestyle shift.
This category provides support on:
stress and sleep
exercise routines
weight management
mental health
building healthy habits
You’ll find simple steps you can take every day to feel better and stay in control.
Managing diabetes can feel overwhelming, especially with the amount of information online. This category brings everything together in one place, written in clear language and tailored for real-life application.
Our goal is to help you understand your condition, take the right steps, and improve your everyday health using reliable, evidence-based information.
Browse the articles below to learn more about diabetes, blood sugar control, treatment options, and the steps you can take today to protect your long-term health.
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