Last Updated on April 19, 2025 by Analgesia team
In recent years, CBD has become a buzzword in the wellness industry, capturing attention for its potential health benefits and versatility. Among the array of CBD products available, CBD balm has emerged as a favorite for those seeking natural remedies for skincare, pain relief, and relaxation. Whether it’s a soothing CBD massage balm for tense muscles, a nourishing CBD lip balm for dry lips, or a powerful CBD recovery balm for targeted relief, these topicals offer a simple and effective way to harness the benefits of cannabidiol. In this guide, we’ll explore the world of CBD balms, delving into their uses, benefits, and even how to create your own.
Unlike CBD oils or edibles that work from the inside out, CBD balm works from the outside in. You simply rub it onto the area that needs attention— like sore shoulders, stiff knees, or dry patches of skin — and let the calming ingredients do their thing.
In this guide, we’ll break down everything you need to know —from how CBD topicals are made, to how to use CBD balm, and even how to make your DIY lip balm at home. We would also delve into what makes a good CBD balm and how to choose one from the crowded products out there.
What is CBD Balm?
CBD balm is a topical product infused with cannabidiol (CBD), a naturally occurring compound extracted from the hemp plant. Unlike products designed for ingestion, CBD balms are meant to be applied directly to the skin, allowing for localized relief and nourishment. Unlike CBD oil, which you take orally and works from the inside out, balms work from the outside in, focusing on localized areas. These balms come in various forms, such as CBD massage balm, which provides relaxation and muscle tension relief, or CBD lip balm, specifically crafted to soothe and hydrate chapped lips.
What sets CBD balm apart is its unique formulation, often blending CBD with natural oils, waxes, and essential ingredients to create a smooth, easy-to-apply consistency. The strength of these products can vary, with options like CBD balm 1000mg offering a higher concentration for those seeking more potent effects. By targeting specific areas, CBD balm delivers its benefits where they’re needed most, making it a popular choice for skincare, pain relief, and recovery.
How Are CBD Topicals Made?
CBD topicals, including balms, lotions, and lip balms, are crafted using a blend of CBD extract and other carefully selected ingredients. The process begins with extracting cannabidiol (CBD) from hemp plants, typically using methods like CO2 extraction to ensure purity and potency. The resulting CBD extract is then infused into a base, consisting of natural oils, waxes, and butters. These bases provide a smooth texture and easy spreadability that make topicals user-friendly.
Additional ingredients are often added to enhance the product’s benefits. For example, CBD massage balm might include essential oils like lavender or eucalyptus for their calming properties, while CBD lip balm might feature beeswax and shea butter to provide deep hydration. Higher-potency products, such as CBD balm 1000mg, simply include a larger concentration of CBD extract during formulation.
For DIY enthusiasts, creating your topical is also an option. A diy lip balm can be as simple as combining melted beeswax, coconut oil, and CBD oil. This allows for customization and the ability to control the ingredients used.
Whether it’s a CBD recovery balm, CBD lip balm, or CBD body lotion, they’re all made with a similar blend of CBD, oils, and natural skin-loving ingredients.
How to Use CBD Balm
Using CBD balm is simple, making it a convenient addition to your wellness routine. Here’s how to make the most of its benefits:
- Application Area: Identify the area of concern, whether it’s dry skin, sore muscles, or chapped lips. For targeted relief, use specialized products like CBD recovery balm for aches or CBD lip balm for hydration.
- Preparation: Ensure the area is clean and dry before applying the balm to maximize absorption.
- Quantity: Take a small amount of balm using your fingertips. For potent products like CBD balm 1000mg, a little can go a long way.
- Massage It In: Gently massage the balm into your skin in a circular motion. For products like CBD massage balm, focus on areas of tension for relaxation and relief.
- Reapply as Needed: Depending on your needs, you can reapply the balm throughout the day. Always follow the product’s recommended usage instructions.
Using CBD balm regularly can help soothe discomfort and improve skin health, making it a versatile addition to your wellness routine.
CBD Balm for Recovery and Skincare
CBD balms are widely celebrated for their ability to provide targeted relief and enhance skincare routines. Products like CBD recovery balm are specifically designed to soothe sore muscles and aid in post-workout recovery. These balms often include additional ingredients like menthol or arnica to amplify their soothing properties, making them a go-to for athletes and fitness enthusiasts.
For skincare, CBD balms and products like CBD body lotion offer hydration and nourishment, helping to soothe dry or irritated skin. CBD’s potential anti-inflammatory properties make it a popular choice for those dealing with conditions such as eczema or psoriasis. The natural oils and butters in these products, combined with CBD, work together to restore and maintain healthy, glowing skin.
From recovery to daily skincare, CBD balms deliver versatility and convenience, addressing a wide range of wellness and beauty needs.
The Best Types of CBD Balms & Uses
CBD balms come in different forms, each tailored to specific needs — from sore muscles to dry lips. Whether you’re looking to relax, recover, or refresh, there’s likely a CBD balm made just for that.
Here are the most popular types of CBD balms and how they’re used:
🧴 CBD Massage Balm
Looking for the ultimate chill-out after a long day or tough workout? CBD massage balm is your go-to. It combines the soothing touch of massage with the calming, anti-inflammatory properties of CBD. Perfect for:
- Tight shoulders
- Lower back pain
- Post-exercise recovery
Our Top Pick
Orange County 1000mg CBD Active Heat Balm (50ml) Price: £35.00
Bonus: Include relaxing essential oils like lavender or eucalyptus to boost the spa-like vibe.
💋 CBD Lip Balm
Your lips deserve love, too! CBD lip balm helps keep lips soft, smooth, and protected, especially in dry or cold weather. Lip balm that keeps your lips soft, plumps them, and requires minimal reapplication due to its phenomenal staying power. Thanks to the balm’s shea butter and hemp seed oil combo. It’s great for:
- Soothing cracked or chapped lips
- Locking in moisture
- Every day lip care
Our Top Pick
Nordic CBD Lip Balm 145mg CBD Price: £8.00
And if you like to get creative, you can even try making your DIY lip balm at home with simple ingredients like coconut oil, beeswax, and a few drops of CBD oil.
🛠️ CBD Recovery Balm
This is the heavy hitter of the CBD balm world. CBD recovery balm is designed for people who need extra support after intense physical activity or for ongoing aches and pains. Think:
- Sore joints or muscles
- Minor injuries or strains
- Chronic tension spots
Our Top Pick
Swiss Peak Muscle Joint CBD Rub (1000mg) Price: £19.99
Look for options like CBD balm 1000mg if you want a stronger, more concentrated formula.
🌸 CBD Balm vs. CBD Body Lotion: What’s the Difference?
Not sure whether you need a balm or a lotion? Here’s a quick comparison:
Both CBD balm and CBD body lotion offer skin benefits and CBD goodness, but they’re not quite the same. Here’s how they stack up — and when to use each:
| Feature | CBD Balm | CBD Body Lotion |
|---|---|---|
| Texture | Thick, waxy, concentrated | Light, creamy, fast-absorbing |
| Best for | Targeted relief (joints, muscles) | Full-body hydration & relaxation |
| Absorption | Slower, longer-lasting | Quick, ideal for daily use |
| Common strength | Higher (e.g., CBD balm 1000mg) | Lower to medium |
| Application areas | Elbows, knees, neck, back | Arms, legs, stomach, hands |
✅ Use CBD Balm When:
- You need deep, focused relief (like sore muscles or joint pain).
- You want something that stays on the skin longer.
- You’re using it after workouts (hello, CBD recovery balm).
✅ Use CBD Body Lotion When:
- You want lightweight moisture with the added calm of CBD.
- You’re doing your daily skincare or post-shower routine.
- You’re looking for everyday wellness support with a spa-like feel.
The Benefits of CBD Balms
CBD balms have gained popularity for their remarkable versatility and numerous benefits. Here are some key advantages that make them a must-have in wellness and skincare routines:
- Targeted Relief: Unlike CBD products taken orally, balms allow for localized application, providing targeted relief to specific areas of the body. This makes them ideal for addressing muscle soreness, joint pain, or skin irritation.
- Natural Ingredients: Most CBD balms, including options like CBD massage balm or CBD lip balm, are crafted using natural ingredients such as essential oils, butters, and beeswax. These components not only enhance the balm’s effectiveness but also promote skin health.
- Recovery Aid: For athletes or individuals with an active lifestyle, products like CBD recovery balm can aid in soothing overworked muscles and speeding up recovery time after intense workouts.
- Moisturizing Properties: Balms and lotions like CBD body lotion are perfect for hydrating and nourishing dry or damaged skin, leaving it feeling soft and rejuvenated.
- Ease of Use: CBD balms are portable, easy to apply, and typically mess-free, making them a convenient option for anyone looking to incorporate CBD into their daily routine.
By combining the therapeutic potential of CBD with the nurturing qualities of natural ingredients, CBD balms offer a holistic approach to wellness and self-care
Final Thoughts
CBD balms have cemented their place as a versatile and valuable addition to both wellness and skincare routines. From the soothing effects of a CBD massage balm to the hydration provided by CBD lip balm, these topicals cater to a wide array of needs. Whether you’re seeking relief for sore muscles, a remedy for dry skin, or a DIY project to personalize your care, CBD balms offer natural solutions backed by the power of cannabidiol.
With products like CBD balm 1000mg delivering potent results and options like CBD body lotion enhancing daily skincare, the possibilities are endless. As you explore the world of CBD topicals, remember to choose high-quality products and consult with healthcare professionals if needed. Embrace the journey to discover how CBD balms can elevate your self-care routine and bring balance to your day-to-day life.