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What is HFREF
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It’s a type of heart failure where the heart’s left ventricle doesn’t pump blood effectively, meaning less blood is ejected with each beat than normal.
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Ejection fraction
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Ejection Fraction (EF) is the percentage of blood the left ventricle pumps out with each contraction.
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A normal EF is usually 50–70%.
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In HFrEF, the EF is less than 40%.
40% or less
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Causes
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Coronary Artery Disease (CAD): Blocked or narrowed coronary arteries limit blood flow to the heart muscle, leading to ischemia and heart damage. This is the most common cause of HFrEF.
Myocardial Infarction (Heart Attack): A heart attack causes damage to the heart muscle, leading to scar tissue formation. This can reduce the heart’s ability to contract efficiently.
Hypertension (High Blood Pressure): Chronic high blood pressure increases the workload on the heart. Over time, the heart muscle can become thickened and stiff, impairing its ability to pump effectively.
Cardiomyopathy: A group of diseases that affect the heart muscle itself
Valvular Heart Disease: Damage to heart valves (e.g., mitral valve regurgitation, aortic stenosis) can affect blood flow and put extra strain on the heart.
Chronic Kidney Disease: Kidney problems can lead to fluid overload and higher blood pressure, putting strain on the heart.
Infections and Inflammatory Diseases: Conditions like endocarditis (infection of the heart’s inner lining) and autoimmune diseases (e.g., lupus, rheumatoid arthritis) can damage the heart.
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Symptoms
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1. Shortness of Breath (Dyspnea)
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During exertion, one of the most common early signs, that the heart struggles to supply enough oxygen to the body during physical activity.
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At rest or while lying flat (Orthopnea): Difficulty breathing when lying down, often relieved by sitting up.
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Paroxysmal Nocturnal Dyspnea: Sudden shortness of breath that wakes a person from sleep, often accompanied by coughing or wheezing.
2. Fatigue and Weakness
3. Swelling (Edema)
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Legs, ankles, and feet: Fluid retention often leads to swelling in the lower extremities.
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Abdomen: Fluid buildup can cause bloating and discomfort.
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Pulmonary Edema: Fluid accumulation in the lungs can cause severe shortness of breath and a feeling of suffocation.
4. Rapid or Irregular Heartbeat (Palpitations)
5. Coughing or Wheezing
6. Decreased Exercise Capacity
7. Sudden Weight Gain
8. Decreased Appetite or Nausea
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Fluid buildup in the abdomen can put pressure on the digestive organs, leading to loss of appetite, nausea, or a feeling of fullness.
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Diagnosis
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The diagnosis of Heart Failure with Reduced Ejection Fraction (HFrEF) involves a combination of clinical evaluation, medical history, physical examination, and diagnostic tests. Here’s an overview of the key steps in diagnosing HFrEF:
1. Medical History and Symptoms
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Patient History: The healthcare provider will ask about symptoms like shortness of breath, fatigue, swelling, and exercise tolerance, as well as any past medical conditions, such as coronary artery disease, hypertension, or diabetes, which increase the risk of heart failure.
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Risk Factors: The doctor will review risk factors like previous heart attacks, alcohol use, family history of heart disease, and other conditions that might contribute to heart failure.
2. Physical Examination
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Signs of Fluid Retention: The doctor will look for signs of fluid buildup, such as swelling in the legs, ankles, or abdomen (edema), and may listen for crackling sounds in the lungs (pulmonary rales) or signs of fluid in the lungs.
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Heart Sounds: Abnormal heart sounds, such as gallops (an extra heart sound) or murmurs (indicating valvular heart disease), can indicate heart failure.
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Jugular Venous Distention (JVD): Elevated pressure in the veins of the neck may suggest right-sided heart failure or fluid overload.
3. Echocardiogram
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Ejection Fraction (EF): The most important diagnostic test for HFrEF is an echocardiogram, an ultrasound of the heart. It measures the ejection fraction (EF), which is the percentage of blood the left ventricle pumps out with each heartbeat. An EF of less than 40% is indicative of HFrEF.
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Assessment of Heart Structure and Function: The echocardiogram also helps assess the heart’s size, wall thickness, valve function, and any structural abnormalities that could contribute to heart failure.
4. Electrocardiogram (ECG)
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An ECG records the electrical activity of the heart. It can reveal arrhythmias, such as atrial fibrillation, or signs of previous heart attacks (ischemic heart disease), which can contribute to heart failure.
5. Chest X-ray
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A chest X-ray can show signs of fluid buildup in the lungs (pulmonary edema) and provide information about the size and shape of the heart.
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Cardiomegaly: Enlarged heart size may be visible, indicating heart failure.
6. Blood Tests
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Brain Natriuretic Peptide (BNP) or N-Terminal Pro B-type Natriuretic Peptide (NT-proBNP): Elevated levels of BNP or NT-proBNP in the blood are often found in heart failure. These peptides are released by the heart in response to stress and fluid overload.
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Kidney and Liver Function: Tests for kidney and liver function (creatinine, liver enzymes) are important, as heart failure can impact both organs.
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Complete Blood Count (CBC): This helps identify anemia or infection, which can worsen heart failure symptoms.
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Thyroid Function Tests: Hypothyroidism or hyperthyroidism can contribute to heart failure or mimic its symptoms.
7. Cardiac MRI (Magnetic Resonance Imaging)
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MRI test provides detailed images of the heart muscle and can help assess the size of the chambers, heart function, and any scarring or fibrosis, especially after a heart attack. It is more often used when echocardiography is inconclusive or for specific cases.
8. Cardiac Catheterization (Coronary Angiography)
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Treatment
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The treatment of Heart Failure with Reduced Ejection Fraction (HFrEF) is aimed at improving heart function, relieving symptoms, preventing complications, and improving survival. Management typically involves a combination of medications, lifestyle modifications, and, in some cases, advanced therapies or surgical interventions. Here’s a breakdown of the treatment options for HFrEF:
1. Medications
Medications are the cornerstone of HFrEF treatment, and several classes of drugs are used to address the underlying causes, reduce symptoms, and improve heart function.
a. Angiotensin-Converting Enzyme Inhibitors (ACE Inhibitors)
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Examples: Enalapril, Lisinopril, Ramipril
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Mechanism: ACE inhibitors help relax blood vessels, reduce blood pressure, and decrease the heart’s workload. They also help prevent further damage to the heart muscle.
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Benefits: ACE inhibitors improve symptoms, reduce hospitalizations, and prolong survival in HFrEF patients.
b. Angiotensin II Receptor Blockers (ARBs)
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Examples: Losartan, Valsartan, Candesartan
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Mechanism: ARBs work similarly to ACE inhibitors but are used when patients experience side effects (e.g., cough) with ACE inhibitors.
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Benefits: ARBs also improve symptoms and survival and are effective in managing heart failure.
c. Beta-Blockers
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Examples: Metoprolol, Carvedilol, Bisoprolol
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Mechanism: Beta-blockers slow the heart rate, reduce blood pressure, and decrease the heart’s workload. They also improve heart function by preventing harmful changes to the heart muscle.
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Benefits: Beta-blockers reduce symptoms, decrease hospitalizations, and improve survival rates.
d. Mineralocorticoid Receptor Antagonists (MRAs)
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Examples: Spironolactone, Eplerenone
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Mechanism: These medications help block the effects of aldosterone, a hormone that can cause fluid retention and worsen heart failure.
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Benefits: MRAs reduce fluid buildup, improve symptoms, and lower the risk of death and hospitalization in HFrEF.
e. Angiotensin Receptor-Neprilysin Inhibitors (ARNIs)
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Examples: Sacubitril/Valsartan (Entresto)
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Mechanism: ARNIs combine an ARB (Valsartan) with a neprilysin inhibitor (Sacubitril). Neprilysin breaks down beneficial proteins, and inhibiting it can enhance the heart’s ability to heal and function.
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Benefits: ARNIs are shown to reduce hospitalization and improve survival in patients with HFrEF.
f. Diuretics
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Examples: Furosemide, Bumetanide, Torsemide
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Mechanism: Diuretics help the body get rid of excess salt and fluid, reducing swelling (edema) and relieving symptoms such as shortness of breath and leg swelling.
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Benefits: They provide symptom relief but do not improve survival. They are primarily used for symptom management.
g. Ivabradine
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Mechanism: Ivabradine lowers the heart rate without affecting blood pressure. It is typically used when beta-blockers are not sufficient or well-tolerated.
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Benefits: It can improve heart function and reduce hospitalizations due to heart failure.
h. Hydralazine and Nitrates
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Examples: Hydralazine, Isosorbide Dinitrate
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Mechanism: These medications help relax blood vessels, reducing the heart’s workload and improving blood flow.
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Benefits: They are particularly useful in African American patients with HFrEF, as studies have shown improved survival and symptom relief in this population when used together.
2. Lifestyle Modifications
Lifestyle changes are essential in managing HFrEF and improving quality of life:
a. Dietary Modifications
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Sodium Restriction: Reducing salt intake helps prevent fluid buildup, which can exacerbate heart failure symptoms.
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Fluid Restriction: In some cases, limiting fluid intake may be necessary to prevent fluid overload.
b. Weight Management
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Monitoring Weight: Rapid weight gain due to fluid retention is a key warning sign. Regularly checking weight helps catch worsening heart failure early.
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Healthy Diet: A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and low in saturated fats can help manage heart failure.
c. Exercise and Physical Activity
d. Smoking Cessation and Alcohol Moderation
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Smoking Cessation: Smoking can worsen heart failure, and quitting is essential for improving outcomes.
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Limiting Alcohol: Excessive alcohol use can exacerbate heart failure and damage the heart muscle
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